Garlic Parmesan Crusted Salmon and Asparagus 


First, coat the salmon and the asparagus with olive oil, season with salt and pepper. Then, place the salmon and the asparagus on parchment paper lined baking sheet:Top with minced garlic and grated Parmesan cheese:Bake in the preheated oven at 400° F for about 15-20 minutes and the dinner is ready in 30 minutes! 


3 - 4 salmon fillets
1 pound asparagus (ends trimmed)
salt and pepper
2 tablespoons olive oil
6 garlic cloves, minced
½ cup grated Parmesan cheese
¼ cup fresh parsley, chopped


Preheat oven to 400 F. Line baking sheet with parchment paper (make sure the parchment paper packaging says that it's safe to use at 400 F).
Pat dry salmon. Brush with 1 tablespoons of olive oil from all sides. Season with salt and pepper. Place the salmon, skin side down, on a parchment paper lined baking sheet. Coat asparagus with 1 tablespoon olive oil, season with salt and pepper, and place around salmon on a baking sheet.

Spread minced garlic on top of the salmon and the asparagus. Top with grated Parmesan cheese.
Bake at 400 F for 15-20 minutes.
Remove from the oven, top with chopped fresh parsley before serving.