It’s not new news, is it? You’ve heard people RAVING about juicing, but you are always too afraid to try it yourself.   

Maybe one day you bought a juicer that is now collecting dust on the shelves because you couldn’t get the hang of it.   

You want to lose weight and feel sexy and healthier but have tried all sorts of diets and are borderline about to give up. #NOLIE.   

If this is you and you are looking to improve your physical health juicing is going to be your best friend! You can start this healthy method to shedding pounds off your waist ASAP and see results just as fast!  

 Not only will you lose weight, but you will get essential nutrients you are probably missing out with your current diet. It’s time to nourish and love on your body!  


Plus, if you are like me – always on the go, you are going to fall in love with how easy it is to make sure that your body is getting all the right stuff no matter how hectic or busy your schedule looks like!  


3 DAY JUICE CLEANSE + SMOOTHIE RECIPES: Nourish and Transform Your Body on the go!     


3 DAY JUICE CLEANSE + SMOOTHIE RECIPES will give you all the information you need to finally convince your brain that Juicing is going to improve your lifestyle. Think about your current diet, are you struggling with prepping your meals during the week? Are you feeling a bit tired? Well, you may just need the refreshing boost from a 3-day juicing period.  


Start feeling confident about the choices you make for you and your body. Nourish your physical and start giving some love back to your body – it’s your machine – the one that takes you everywhere, why not start taking care of it and provide it with premium fuel?  

 START THE 3 DAY JUICE CLEANSE + SMOOTHIE RECIPES TODAY! It’s time for a smarter way to Healthy! 


Let’s Get Started! CLICK HERE!   


WELCOME! I’m so glad you are here!

Are you hoping to become strong, fit , and healthy this year? I want to help you achieve your health and fitness goals through my online personal training program or VIP one-on-one coaching.
My name is Akilah Yvette and I am a Personal Trainer, Health Coach specializing in Nutrition. I have my Bachelor’s of Science Degree in Health and Human Development from the University of Houston and am the creator of the 6-week Lift to Get Lean Program! In this program you will discover the health and fitness program that will leave you both Lean and Toned in a matter of time!

Are you struggling with a lack of energy, motivation and you need to lose weight, but lack proper portion control and making good food choices. Well, I have been in your exact position! I am a wife and mom of three who has struggled with taking time for myself because I'm taking care of everyone else! I was able to successfully lose over 40 pounds, gain the confidence I was lacking and still care for the needs of my family. My mission is to help you not only look good and feel good but to do good.


In this program we will be focused on eating the right foods at the right time through IIFYM or If It Fits Your Macros and lifting weights to develop lean muscle mass. We will engage in HIIT or High Intensity Interval Training and Plyometrics to burn fat faster and prevent plateaus. My workouts are fast yet efficient so you get results within the least amount of time. And help you gain the confidence you desire!

In my program you will receive the following:

-Online Training  
-Macro Calculation
-Grocery List
-Online Support Group


I have designed this program specifically to help you jumpstart your new fit and healthy lifestyle. I will equip you with the necessary tools that will take you beyond my 6 week program. They will benefit you for the rest of your life!

If you are serious about changing your future and commit to my 6 Week Lift To Get Lean Program register below.

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